Lithothamnion
What is lithotamnium?
Lithotamnium is a calcareous algae measuring about 2 cm, blue-violet in color when alive.
It has branches that detach in adulthood. They are composed of approximately 95% mineral matter.
Edible lithotamnium corresponds to the skeleton, mainly calcareous, of this algae which is very rich in trace elements (19 in total).
The natural origin of lithotamnium
It can be found in permanently submerged areas all around the planet – particularly in the Atlantic, the North Sea, the English Channel, and the Mediterranean.
The benefits of lithotamnium
Thanks to its particular structure, lithotamnium is an optimal source of calcium and vitamin D2. Its benefits are numerous, calcium contributes to:
- to the normal functioning of digestive enzymes
- to a normal energy metabolism.
- to maintain normal bones
Lithothamnion also contains vitamin D which contributes to the normal absorption and utilization of calcium and phosphorus.
Yes, but for whom?
It can be consumed by everyone from childhood. It is recommended for:
- anyone looking for digestive health
- growing children and adolescents (Calcium is necessary for normal growth and bone development in children)
Composition
The benefits of lithotamnium are closely linked to its composition of trace elements. Indeed, it contains – among others – more than 74 minerals including calcium and magnesium in forms that are particularly easily assimilated by the body .
- Minerals
Lithothamnium is made up of more than 98% mineral substance.
It is rich in calcium, present in the form of carbonate. Therefore, its consumption at standard doses covers 100% of the recommended intake.
Vitamin D2 allows optimal use of calcium at bone level, by promoting its fixation.